Nordic Walking and Nordic Inline Skating (Nordic Blading) are our core Nordic Fitness sports,
and we want to promote their health and fitness benefits to the general public through high quality, professional instruction.
Nordic Walking exercises over 90% of the body's muscles - an incredible
amount, whilst strengthening your heart and lungs.
Nordic Inline Skating (Nordic Blading) goes further - and is a
close exercise to Cross-Country Skiing (Skating technique) which is, in the opinion of many sports physiologists, the world's
most aerobic fitness exercise.
Join the UK Nordic Fitness Organisation to learn the very latest Nordic Walking and Nordic
Inline Skating techniques, instruction and teaching skills, client communications, and business management.
